We are open 9 am-7 pm on Saturdays
We are open 9 am-7 pm on Saturdays
Avoid Sports injury? Did you know that sports massage is done before activity to reduce muscle tension and boost endurance? A sports massage is also crucial post-activity to flush out lactic acid so that the muscles recover quickly, therefore, preventing injury and reducing muscle soreness.
What is Manual Osteopathy?
Manual Osteopathy uses highly skilled, hands-on techniques designed to help rid
the body of pain causing stresses left by accidents, injuries, or illness.Manual Osteopathy treats the body as a whole by aligning its structures and tissues, which help balance the body by encouraging its own self-healing abilities. These treatments use a combination of techniques to address the body’s systems:
Book with Valentyn Hordosievyc
This is a massage technique that triggers over 100 emotional trigger points on the body to release cellular memory. Assessing the negative posturing a client has will identify the method of release. This treatment benefits people who have been through any form of trauma or PTSD from abuse, accidents, grief & loss, or emotional overload creating anxiety, anger, and reactive behavior to stress.
The triggering allows the body to release the unexpressed emotions (blocked energy) that were not released during the traumatic event. When the body releases the blocks the negative posturing is released allowing the body to use its energy more efficiently and the body’s rhythm is restored promoting better health and well-being.
Benefits:
Release of old emotions
Corrective posturing
Increases energy
Physical grounding and balancing
This technique is peeling of the onion as to what is truly behind your behaviors according to your
emotional body. The combination of Applied Kinesiology (muscle testing) and whole brain technique
allows for the true blocks that keep the client from attaining their success. By asking the body rather than the mind to identify, replace or reformat the language of the body.
Benefits:
Release the client for the old story in order to move forward
Shift consciousness to present moment desires and goals
Release emotional blocks from achieving success
Reflexology dates back to Egypt 2330 BCE, by using a triggering technique on the feet stimulating twenty-one points connecting the nervous system to the internal organ system the body begins to balance and detoxify. The tuning of the internal system allows the body to relax and promotes the body's innate ability to heal. The physical touch also allows the client to feel connected to their body, promoting wellness.
Benefits:
Balancing of the internal systems
Promotes relaxation & overall well being
Connects clients with their body
Brings awareness of trigger points to body health
Detoxifies the body
Increases energy to the client
What is Acupuncture?
In most non-Chinese societies, Acupuncture is a simplified name after Acupuncture-moxibustion
know as Zhen jiu 针灸 in Chinese, is a discipline within the framework of traditional Chinese
medicine(TCM). In fact, under the term ‘Acupuncture-moxibustion’, there is a family of
treatment modalities including acupuncture needling, moxibustion, cupping, guasha, acupoint
pressure, and more. All these therapies are applied to the body surface and are based on the
theories of channels and collaterals. Acupuncture has been successfully used for two thousand years to help people treat conditions and live better lives. In recent years, modern scientific research has shown that there is growing evidence that acupuncture and moxibustion are effective for a wide spectrum of symptoms and diseases, and are safe and cost-effective. They are now accepted by more and more countries in their healthcare system all over the world. Looking for help with something in particular? Acupuncturists specialize in the following:
Cosmetic Acupuncture
Cosmetic Acupuncture is a different modality that can improve your skin's texture, and coloring, increase elasticity, reducing wrinkles, and increases overall rejuvenation.
What is Prenatal acupuncture?
Acupuncture is a safe treatment prior to pregnancy and all the way throughout your pregnancy. An effectiveand side-effect-free alternative to managing your health and wellness, up to and including giving birth and after.
Therapeutic Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Therapeutic massage for Scoliosis helps lessen curvature of the spine.
Pamper yourself! Relaxation massage helps take away stress and anxiety-relieving muscular pain from everyday activities. This massage rejuvenates and revives exhausted muscles.
Gentle working of the muscles associated with pregnancy alleviates tension and helps your body cope with the physical changes.
Massage also helps your muscles return to normal after pregnancy.
This is a technique where massage therapy is combined with the strategic placement of water-heated stones on the body for the extra effect of reducing muscular tension.
Suction cups are used on sore muscles for those who like an extra-deep massage.
Try a cool collagen firming gel mask or a stimulating mint foot scrub with your massage.
Reflexology is more than a foot massage.
Different points under the foot correspond with organs in the body when stimulated bringing about gentle healing and energy flow to the organs.
Good for anxiety, hot flushes, pain reduction, Kidney stones.
You have a choice of an essential oil with your massage.
Lavender- reduces stress.
Peppermint- relieves muscle tension and pain
Sweet Basil -eliminates headaches, fatigue, sadness. Soothes menstrual cramps.
Rosemary- reduces stress levels and nervous tension. Boosts mental activity.
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